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I offer various programs to help people to find their happy and healthy balance in life. Please check out each program to learn what would be the best fit for you.

A 6 month health and wellness coaching program with bi-weekly 45 min sessions.

A 6 months health and wellness coaching program with bi-weekly 45 min group sessions.

Book a series of 1 hour long workshops to have happier, healthier and more energetic employees and to save health care costs.

Book a series of 1 hour long Group Tele-seminars or in person group seminars.

Let’s learn about the supermarket set up and what to shop for and what to avoid in a 45 min tour.

Offer your audience, i.e. adults, women, business professionals or kids during camps or at school, some helpful healthy tips in an hour presentation.

Book a 1 hour long session where we go over healthy recipes and new and fresh ideas for your dinner table.

Book a 1 hour long shopping session where we go over some new and fresh fashion ideas for you.

ARE YOU CURIOUS ABOUT HOW HEALTH COACHING CAN HELP YOU? LET’S TALK.
SCHEDULE A FREE INITIAL CONSULTATION WITH ME TODAY!