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Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!

beans BEANS
desserts DESSERTS
fish FISH
grains GRAINS
juices-teas BEANS
meats DESSERTS
salads FISH
sauces-and-dressings GRAINS
savory-snacks BEANS
soup DESSERTS
tofu FISH
vegetables GRAINS