Very Versatile Mashed Tempeh

Print Very Versatile Mashed Tempeh Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 2   ½ cup arame 8 ounces tempeh ½ small onion, finely diced ½ cup water ½ cup finely chopped celery, 1 or…

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Tempeh Croutons

Print Tempeh Croutons Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 4   Ingredients 1 package tempeh ½ cup olive oil ½ cup apple cider vinegar 2 tablespoon shoyu Instructions Slice tempeh into bite-size cubes. In…

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Creamy Parsnips Soup With Polka Dots

Print Creamy Parsnips Soup with Polka Dots Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   Ingredients 4-6 parsnips, cut into chunks 1 large yellow onion, cut into chunks ½ teaspoon nutmeg 1 teaspoon sea…

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Aduki Squash Stew

Print Aduki Squash Stew Prep time:  10 mins Cook time:  60 mins Total time:  1 hour 10 mins Serves: 4   Ingredients 1 pound winter squash (kabocha, butternut) 1½ cups aduki beans, soaked 3 inches seaweed (kombu or wakame) 5 cups…

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Nori Ginger Tofu Scramble

Print Nori Ginger Tofu Scramble Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 2   Ingredients 3 sheets nori 1 tablespoon oil 1 package tofu 1 teaspoon freshly grated ginger 2 tablespoons nutritional yeast 1 teaspoon…

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Dulse Dressing

Print Dulse Dressing Prep time:  5 mins Total time:  5 mins Serves: 1   Ingredients ½ cup water 2-3 tablespoons tahini (sesame paste) 1 tablespoon umeboshi paste ½ cup dulse flakes 3 scallions, finely chopped (optional) Instructions Warm the water, add…

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Home Touch Trail Mix

Print Home Touch Trail Mix Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 10   Ingredients 2 cups almonds, raw 1 cup pecans 2 cups walnuts, raw 2 cups pumpkin or squash seed, raw 2 cups…

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Pumpkin Seed Dressing

Print Pumpkin Seed Dressing Prep time:  5 mins Total time:  5 mins Serves: 4   Ingredients 1 cup roasted pumpkin seeds 2 tablespoons fresh parsley, minced 3 tablespoons scallions 2 teaspoons umeboshi paste ½ cup water Instructions Place all ingredients in…

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Golden Gravy

Print Golden Gravy Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4   Ingredients 1 medium onion, finely diced 1 cup vegetable stock 3 tablespoon olive oil 3 tablespoons whole wheat or potato flour 2 ounces…

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Late Summer Corn Salad

Print Late Summer Corn Salad Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 6   Ingredients 4 ears of corn ½ small red onion, diced ½ green bell pepper, chopped ½ red bell pepper, chopped ½…

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